Discover the Ultimate Recipe for Delicious & Healthy Potato Meatballs

If you're looking for a delightful and satisfying dinner option that the whole family will enjoy, then look no further than the for potato meatballs. This dish will leave your taste buds wanting more, and the best part is, it's baked and not fried. So you can indulge without feeling guilty. Plus, it's a perfect addition to a low-calorie diet. In this article, we'll walk you through the simple steps to make these potato meatballs that are sure to be a hit at your next meal.

Table of Contents

Ingredients

Making potato meatballs requires just a few simple ingredients:

  • 4 medium-sized potatoes
  • 1 tablespoon of chopped parsley
  • A drizzle of olive oil
  • A tablespoon of breadcrumbs
  • A tablespoon of grated cheese
  • Salt and pepper to taste
  • Desired spices

Preparation

Follow these steps to create your delicious potato meatballs:

  1. Start by transferring the potatoes to a pot of cold water. Then, turn on the heat and boil them until they soften, which typically takes around 30-40 minutes.
  2. Once the potatoes are cooked, place them in a bowl and peel them. Mash the potatoes using a potato masher.
  3. Add salt, pepper, desired spices, and chopped parsley to the mashed potatoes. Mix well to obtain a puree-like consistency.
  4. Take a small amount of the potato mixture at a time and roll it into meatball shapes using your hands.
  5. Place the meatballs in an oiled rectangular ceramic baking dish, making sure to keep them apart.
  6. Sprinkle the surface of the meatballs with breadcrumbs, grated cheese, and a drizzle of extra virgin olive oil.
  7. Bake the meatballs in a preheated oven at a temperature of 200°-210°C for about 20-25 minutes, or until they turn golden brown.
  8. Once they're ready, take the potato meatballs out of the oven and serve them on the table.
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For a visual guide on how to prepare the potato meatballs, you can watch the video recipe and subscribe to the YouTube channel for more light and tasty recipes.

Remember, the information provided on this site does not substitute medical consultation or advice from your own healthcare professional. The recipes and tips mentioned are for informational purposes only, and individual results may vary. It's always best to consult with a medical professional before making any drastic changes to your diet.

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